Community Resources & Events

Resourcesdoctor patient

Updated Medicare List: Click here to view a list of doctors that are accepting new Medicare patients. (This list is current as of January 30, 2019).

Living Well With Chronic Pain: This is a free, six week program that meets once each week for two hours and covers tips and techniques for dealing with chronic pain. You have the opportunity to put living back in your life again and for the first time in a long time, you can choose to live well. Click here to view the flier and get more information.

Protect Yourself Against Fraud: There are many scams out there, many of which are targeting senior citizens. Read this article to learn more about how you can avoid becoming a victim of a scam.

Groceries for Seniors: On the first Friday of each month, the Frederick Senior Center provides free groceries for seniors in their drive-thru. Distribution starts at 1:00 p.m. and continues until all food has been distributed.

Eldercare Locator: The Eldercare Locator is a nationwide service that connects older Americans and their caregivers with trustworthy local support resources. Click here to visit the website.

Frederick Support Group for Chronic Diseases: This is a free support group open to anyone with a chronic disease diagnosis and their supportive person. The group is led by community members with support from Frederick Memorial Hospital and the Frederick County Health Department. Click here to view the flier.


Zumba GoldCommunity Events & Activities

Winter 2019 Activities: Click here to see the activity catalog for Winter 2019. There are so many activities available to seniors in Frederick County. Don't miss out!