Community Resources & Events

Resourcesdoctor patient

Covid-19: Click here to read what you need to know about Covid-19 (Coronavirus).

Special Store Hours: Stores are holding special hours for seniors to shop during the COVID-19 situation. Here are some stores and their senior hours: 

  • Costco: Tuesday and Thursday 8 am to 9 am
  • Walmart: Tuesday 6 am
  • Giant Food: 6 to 7 am every day
  • Target: 8 am to 9 am every Wednesday
  • Dollar General: 8 am to 9 am everyday

Virtual Senior Center: With the senior center closed, Frederick County has created a virtual senior center online for those 50 and older. Check it out!

Veteran Care Resources: There are many resources available for veterans and their families regarding their health care and benefits and information about COVID-19. Click here for information.

Avoid Scams! Often seniors are the primary target for scammers. Check out our scam articles to learn more about these scams and how to avoid them.

Senior Call Check: This free service will place an automated daily call to you at a regularly scheduled time. If the call is not picked up after three attempts, the service will call an alternate person on your behalf to check on you. Learn more here.

FMH Patient Billing & Financial Assistance: Need more information about patient billing at FMH? In need of financial assistance? Click here.

Prevent Type 2 Diabetes: Click here to learn more about preventing type 2 diabetes.

Avoid Deny Defend: Being in a violent situation is scary. What should you do? Read this flyer for tips on how to handle the situation.

Senior Assistance Programs: There are many programs in the Frederick area available to help seniors. Click here to see a list of various programs that are available.

PEARLS:(Program to Encourage Active and Rewarding Lives) Have you been feeling down or blue? Have you lost interest in doing things? Are you 60 or older? If you answered "yes", there is a free community-based program to help. Click here to learn more.

Updated Medicare List: Click here to view a list of doctors that are accepting new Medicare patients. (This list is current as of January 30, 2019).

Help Is a Call Away: From everyday needs to a time of crisis, someone is waiting 24/7 to listen. Click here to learn more.

12 Steps for Self Care: Click here to see 12 steps to caring for yourself.

Caregiving: It can be stressful and exhausting being a caregiver. Click here to learn how you can get support.

What is Real ID?: Real ID is federal legislation designed to establish security standards for all state driver's licenses and identification cards nationwide. After October 1, 2020, you will be required to have a Real ID compliant driver's license or ID card. Click here to learn more.

Mission of Mercy: Mission of Mercy is a charity that seeks to assist those uninsured and underinsured in our communities. Click here to read more about this organization.

Colorectal Cancer Screening: Colorectal cancer is the 2nd leading cause of cancer-related deaths in the United States. People of all ages may qualify for a free screening from the Frederick County Health Department. Click here to learn about how to get a free screening. You can also view this flyer to see statistics related to colon cancer.

Legal Program: Civil Justice, Inc is starting a state-wide program providing low-cost wills and other legal documents to seniors of low to moderate income. Read this flyer to learn more.

Treating Heartburn and GERD: Read this flyer to learn more about how to treat heartburn and GERD.

Hungry Harvest: Every Wednesday at the teaching kitchen of the Frederick YMCA. Come pick up a $7 bag of fresh fruit and veggies ($15 value compared to grocery stores). Click here to view the flyer.

Groceries for Seniors: On the first Friday of each month, the Frederick Senior Center provides free groceries for seniors in their drive-thru. Distribution starts at 1:00 p.m. and continues until all food has been distributed.

Eldercare Locator: The Eldercare Locator is a nationwide service that connects older Americans and their caregivers with trustworthy local support resources. Click here to visit the website.

Frederick Support Group for Chronic Diseases: This is a free support group open to anyone with a chronic disease diagnosis and their supportive person. The group is led by community members with support from Frederick Memorial Hospital and the Frederick County Health Department. Click here to view the flyer.


Community Events & Activities

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Spring Activities Cancelled: Frederick County Senior Services 50+ Community Centers have canceled all scheduled classes, activities, day trips, and events for the Spring Quarter. Center supervisors will begin processing refunds for all pre-paid classes and events for the period of April 1st through June 30th. People who are due a refund can expect to receive a check from Frederick County Government for the full amount of their registration fees. Please note, due to limited staffing, refunds may take up to 30 days to process. In the event 50+ Community Centers reopen at any time during the spring quarter, fitness classes, activities, and other events will resume as pay as you go/drop-in sessions for that quarter. (source: Frederick County website)

Living Well with Diabetes: This series of workshops helps those living with diabetes. Click here for more info.

Free Groceries for Seniors: Each month on the first Friday, the Frederick Senior Center gives out free groceries for seniors. Click here to learn more.